Posted by Mr HAKIM | 12:25 AM


Rileks Your Mind....

Posted by Mr HAKIM | 1:21 PM

Have a history teacher explain this----- if they can.

Abraham Lincoln was elected to Congress in 1846.
John F. Kennedy was elected to Congress in 1946.

Abraham Lincoln was elected President in 1860.
John F. Kennedy was elected President in 1960.

Both were particularly concerned with civil rights.
Both wives lost their children while living in the White House.

Both Presidents were shot on a Friday.
Both Presidents were shot in the head

Now it gets really weird.

Lincoln 's secretary was named Kennedy.
Kennedy's Secretary was named Lincoln .

Both were assassinated by Southerners.
Both were succeeded by Southerners named Johnson.

Andrew Johnson, who succeeded Lincoln , was born in 1808.
Lyndon Johnson, who succeeded Kennedy, was born in 1908.

John Wilkes Booth, who assassinated Lincoln , was born in 1839.
Lee Harvey Oswald, who assassinated Kennedy, was born in 1939.

Both assassins were known by their three names.
Both names are composed of fifteen letters.

Now hang on to your seat.

Lincoln was shot at the theater named 'Ford.'
Kennedy was shot in a car called ' Lincoln ' made by 'Ford.'

Lincoln was shot in a theater and his assassin ran and hid in a warehouse.
Kennedy was shot from a warehouse and his assassin ran and hid in a theater.

Booth and Oswald were assassinated before their trials.

And here's the kicker...

A week before Lincoln was shot, he was in Monroe , Maryland
A week before Kennedy was shot, he was with Marilyn Monroe.

Creepy huh? Send this to as many people as you can, cause:
Hey, this is one history lesson most people probably will not mind reading!

from: http://stranges-world.blogspot.com

Important Tips for Health

Posted by Mr HAKIM | 1:11 PM

Health - Important Tips

1) Answer the phone by LEFT ear.

2) Do not drink coffee TWICE a day.

3) Do not take pills with COOL water.
4) Do not have HUGE meals after 5pm.
5) Reduce the amount of OILY food you consume.
6) Drink more WATER in the morning, less at night.
7) Keep your distance from hand phone CHARGERS.
8) Do not use headphones/earphone for LONG period of time.
9) Best sleeping time is from 10pm at night to 6am in the morning.

10) Do not lie down immediately after taking medicine before sleeping.
11) When battery is down to the LAST grid/bar, do not answer the phone as the radiation is 1000 times.

12) Forward this to those whom you CARE

from: http://isuhangat.blogspot.com


Posted by Mr HAKIM | 4:03 PM

The human immunodeficiency virus (HIV) is a retrovirus that infects cells of the human immune system, destroying or impairing their function. In the early stages of infection, the person has no symptoms. However, as the infection progresses, the immune system becomes weaker, and the person becomes more susceptible to so-called opportunistic infections.

The most advanced stage of HIV infection is acquired immunodeficiency syndrome (AIDS). It can take 10-15 years for an HIV-infected person to develop AIDS; antiretroviral drugs can slow down the process even further.

HIV is transmitted through unprotected sexual intercourse (anal or vaginal), transfusion of contaminated blood, sharing of contaminated needles, and between a mother and her infant during pregnancy, childbirth and breastfeeding.


Posted by Mr HAKIM | 3:44 PM

AIDS stands for acquired immunodeficiency syndrome, a condition first reported in the United States in 1981, that has since become a major worldwide epidemic.

AIDS is caused by HIV (human immunodeficiency virus). By killing or damaging cells of the body's immune system, HIV progressively destroys the body's ability to fight infections and certain cancers. The term AIDS applies to the most advanced stages of HIV infection.

How is HIV spread?

There are several common ways that HIV can be passed from person to person, including:

  • Having unprotected sex with someone who is infected
  • Using needles or syringes that have been used by people who are infected
  • Receiving infected blood products or transplanted organs (Since 1985, the United States actively tests all donated blood for HIV; therefore, the risk of getting HIV in this way in the United States is now extremely low.)
  • Transmission from mother to child – An infected mother may pass the virus to her developing fetus during pregnancy, during birth, or through breastfeeding.

If you have a sexually transmitted disease, you may be at higher risk for getting infected with HIV during sex with an HIV-infected partner.

There is no evidence that HIV is spread by contact with saliva or through casual contact, such as shaking hands or hugging, or the sharing of food utensils, towels and bedding, swimming pools, telephones, or toilet seats. HIV is not spread by biting insects such as mosquitoes or bedbugs.

A recent article published in the journal Pediatrics reported children in the U.S. are exposing their teeth to more sugar than they were 20 years ago. Many of these sugars come from sports drinks, soda and exotic coffee.

Empty calorie foods are not only contributing to tooth decay but childhood obesity. Studies are predicting as the children of the "millennium" age grow up, they will be subject to more chronic illness than ever before.

Tooth decay and especially gum disease are now suggested to be contributing factors towards increased risk of chronic illness including heart disease. In an article in October 2007, The Journal of the America Dental Association reported even dementia and tooth loss may have a relationship.

In the 1920s, dentist Weston Price (the father or modern nutrition) went around the world and compared a more modern lifestyle to rural ones for answers to tooth decay and diet. He found tooth decay to be higher in communities that ate processed foods and high sugar foods.

In most schools today, gone are the wholesome meals served in the cafeteria. Vending machines and fast food mini food courts have replaced the home made style meals.

High sugar and nutritionally empty meals are the mainstay of the youth in America. To help prevent poor oral health, we need to take a closer look at toothpaste used to help prevent tooth decay and gum disease.

Toothpaste used to be white with simple ingredients. Most toothpaste on the market today include ingredients such as artificial sweeteners and dyes with focused attention on fluoride to help prevent cavities.

Baking soda and xylitol have been suggested to help neutralize acids in the mouth and prevent tooth decay.

A better approach towards children's oral health in this age of high sugary drinks and foods may be to go back to basics. Instead of the sugary drinks, offer your child fruit juice (in moderation) and water. Use toothpaste void of artificial dyes and sweeteners and get regular dental check -ups.

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Article Source: http://EzineArticles.com/?expert=Dr._Flora_Stay